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Welcome to my blog! If this is your first time visiting Caramel & Parsley, here’s a collection of recent articles I have enjoyed writing. I hope this gives you a good idea of what I write about.
I spend an extensive amount of time researching my content from the most reliable and accurate sources I can find. I do my best to update older articles if information has changed or I learn something new that is relevant to something I have already written about:
Environment
Gardening
- Many Reasons to Start Your Own Vegetable Garden in 2019
- How to Grow Your Own Superfoods
- 15 Reasons to Grow Your Own Tomatoes (A personal favourite!)
Health
- 7 Year Lung Cancer Scan Results
- Changes After Cancer – Health & Laughter
- The Low Carbohydrate Diet & Diabetes Reversal – Dr. Sarah Hallberg
Recipes
- Tasty Homemade Soups from Scratch
- 3 Super Simple Salads for Summer
- How to Can Your Own Beets at Home
Travel
- Vancouver. Being a Tourist in Your Own Hometown
- Why I Love Where I Live
- … & a special place close to my heart … Melbourne, Australia

Newsletter
The Sign Up form is on the right hand side (or below if you are on a mobile device). I send out a most irregular email newsletter with updates from my blog and links to interesting articles I have come across. I promise I will never send you any spam (yuck!) and your email address will be kept private. I use a secure email management program to manage my newsletter so you can be assured your contact information will be safe.
The Low Carb Lifestyle
What’s it all about and what is the connection between diseases like diabetes, metabolic syndrome, cancer and heart disease; processed foods and sugar; overall health and well-being? This information is simply links to recent articles and videos to help people become more informed and to make changes in their own Lifestyle. Asked for often …
Thanks and enjoy! Liz
Update: Summer, 2019