Information on the Low Carb (carbohydrate) food (or the LCHF – Low Carb High Fat) Lifestyle is trending and gathering momentum in social media, science and medical fields and increasing public awareness. Recently over lunch with friends we discussed people who have switched and are following this nutritious and remarkable Lifestyle. Prepare to be amazed, often within […]
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There is a sugar revolution taking place as many people are changing their lifestyles by cutting their added sugar intake to improve their health. This includes reducing ultra processed food from their diets as a high percentage of all processed food has added sugars. People are continuing to question what they can do to be proactive with […]
We all love strawberries and now we know they are good for our health. Spring has arrived in the West Coast, BC and the strawberry plants are in full bloom, with picking time not far away. Here are a few ideas on how to grow, eat and enjoy one of our favourite, easiest and healthy fruits […]
Changes after cancer? Recently after my wonderful news of an “all clear” 5 year CT lung cancer scan I was asked what, if anything, did I do differently in those 5 to 10 years after two primary cancers. What a question! So I have devoted some time to thinking about this and what was important in […]
2017 Top tweets of the year. This year has been unusually busy for Caramel and Parsley especially in the second half of the year. It is interesting how trends and people’s interests change over the years. Here are the top tweets for each month in 2017 : Top Tweets for 2017 in Review January The top […]