5 year CT scan results ~ this is an incredibly special day. Five and a half years ago I had a Non-small Cell Lung Cancer (NSCLC) nodule (invasive), and one other removed from my lung. More to the point my prognosis at that time was not for the long-term so, for me, it has been […]
Everything we are doing relating to this topic.
Exercise – the quote says it all : Lack of Physical Activity Lack of physical activity due to high amounts of TV, computer, video game or other screen usage has been associated with a high body mass index. Healthy lifestyle changes, such as being physically active and reducing screen time, can help you aim for […]
Have you ever wondered if there was no money before your next pay cheque ~ where you would get your next meal? We are fortunate to have as an option our local Food Bank which is a good place to start. At this time of year, during our summer, food donations and inventories are low […]
Turmeric / Curcumin (Curcuma longa) is an herb which has become very popular in recent years. It is a traditional medicine; an antioxidant with anti-inflammatory properties which “may” inhibit cancer cell growth. In the last few years, recent studies are confirming the positive health attributes of this spice. Nutrition data for turmeric. A phase 1 human trial with 25 subjects […]
This series, The Men Who Made Us Fat, is all about the current global obesity epidemic and how we arrived where we are today. This 3 part series was made by Jacques Peretti in 2012 although I only became aware of the series recently and watched it on our local PBS station. The series for me was […]