A delightful yoghurt cheesecake with no added sugar and much less carbs than your favourite cheesecake. The cake is easy to bake and has only 9 simple ingredients plus fruit toppings and will make 12 – 16 servings. Here is our family favourite version: Cheesecake Ingredients: Base: 3/4 cup ground Almond meal (takes only a […]
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Greek or plain natural yoghurt is used daily in our home for dips, sauces, sugar free cheesecakes and, of course just as it is, with fresh fruit – so delicious. Recently it has been difficult to buy our brand of yoghurt so I decided to make our own… something I used to do many years […]
A favourite of my Mum’s was this truly enjoyable Tomato & Onion casserole. It is amazing how easy it is to put together and every time when served up it is a big hit. Did I mention it was healthy especially when using home grown organic tomatoes. Mum never owned a cook book as most […]
Christmas is once again upon us as we prepare to celebrate this special season of the year. Here are a few of the most popular articles written over the years including many ideas for spending time with family and friends. Plus great ideas for making eco-friendly gifts and sharing with those far away. A short article […]
Nutritious, wholesome organic eggs on the daily menu for breakfast, lunch or dinner. Here is a little background on organic BC SPCA fed chickens and their eggs as well as a few family recipes and health benefits of the “impressive” egg – and yes there is a difference between organic and non organic eggs … Whats special about Organic Eggs : There […]