Here are three super simple fresh salads great any time of year but delicious as an accompaniment for a summer BBQ on the porch, in the park or at the beach. Quick Greek Salad This is always a favourite and is great made ahead. Keep dressing and feta cheese separate to mix when served: Ingredients: […]
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Turkey burgers are simply the best! Only positive raves about this recipe from family food critics. This recipe falls into my personal cooking criteria of : Mince is easy to keep on hand or in small freezer for a quick meal Economical to buy A little turkey mince goes a long way in feeding family or […]
Have you ever tried Cauliflower and Coconut Soup? I had not tried any kind of coconut soup until recently when we visited a local restaurant and I thoroughly enjoyed a delightful Coconut and Yam soup. It was quite spicy and I decided to make my own at home but use plentiful and reasonably priced cauliflower instead […]
Pancakes are everyone’s favourite! This recipe using Coconut flour has to be tried to be believed how good it is! It is great for brekkie or brunch with eggs & sausages or even an afternoon snack with goat cheese & kiwi. If you follow a diabetic, gluten-free or Low Carb diet this recipe is for […]
An egg omelette is a very healthy, quick and easy breakfast and is also great for brunch, lunch or dinner! This basic omelette does not take long, although made from scratch. Simply increase ingredient quantities for the family for a nutritious start to the day. Omelette Ingredients (for 2 – 4 people) 4 – 6 eggs […]