A Journey to a Simpler Lifestyle
Healthy aging: some of us are fortunate to reach a healthy “elderly” age and spend many happy years with family, friends and yes, work if you wish, and obtaining great enjoyment out of Life. Here are three areas we can all focus on in our lives to be happier, healthier and enjoy life more . […]
Here is a lot of fun and exercise rolled into a Rebounder (mini trampoline) which I came across a few months ago. A chance video caught my interest, and well, its only been a month or so, but no looking back. The rebounder is a bonus which can be used at home and stored behind […]
REVERSING TYPE 2 Diabetes: A personal letter – “So lovely to speak with you last night and catch up with our news. I am so sorry to hear about your friend and I sincerely hope that some of the following will help her. As I said last night I can only say what has helped […]
Well, yes, this is about what there is to do if you are into Spring Gardening. This short article includes a flashback to my Spring Gardening Journal in 2020. Hang on to your hats for lots of tips, notes, ideas and links. The quotes are from Ruth Stout: I love spring anywhere, but if I […]
That’s correct a Greek style feta & spinach quiche which just happens to be one of our family favourites. It takes a little longer to prepare but is still quick and as always bake one for tonight and another for the freezer (store for up to a month). Quiches are such an ideal choice for […]