A Journey to a Simpler Lifestyle
Fly light with carry on baggage and save yourself a lot of time and perhaps frustration … Sitting and watching people at airports is a great pastime and I am constantly amazed at the large number and size of bags some people take along for a holiday. The travelers often look subdued, but more often […]
After lung cancer surgery and a diagnosis of invasive, early stage adenocarcenoma (non small cell lung cancer) and a one year follow-up with the Cancer Clinic I was recently released into the care of my respirologist as “stable”. As the days, then months pass, I try to live a normal life – whatever normal is […]
Kale is a much underrated vegetable to grow all year in Lower Mainland gardens. It contains vitamins A, B, C, E and K, as well as minerals and “indole-3-carbinol, a chemical which boosts DNA repair in cells and appears to block the growth of cancer cells”. Common kale is a member of the Brassica family […]
Wild Pacific sockeye salmon return to the mighty Fraser River, the “world’s largest salmon fishing river” in the B.C. Lower Mainland at this time each year to spawn. For the past several years their numbers have fluctuated greatly and the run almost collapsed in 2009. This year all sockeye salmon fishing in the Fraser has […]