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Archives for December 2017

A Special New Year Celebration Dinner

A Special New Year Celebration Dinner

December 29, 2017 by Liz Gardner

New Year is definitely a time to celebrate the passing of the old year and welcoming in the New!  A special dinner is always a good way to celebrate a once-a-year occasion. Fresh seafood from our Pacific North West ocean is a marvellous way of using our own freshly caught (and quick frozen) Dungeness Crab. […]

Recipes

The Hope of Christmas …

The Hope of Christmas …

December 25, 2017 by Liz Gardner

A guest article to celebrate Christmas …  One Person’s Story My heart ached for a hope that would last … As a child from a broken family I eagerly waited for December, when my mother dragged the Christmas Box from our humid attic and unpacked the mysteries of the holiday. Colored lights. Glistening ornaments. Handmade […]

Personal

More Real Healthy Food #2

More Real Healthy Food #2

December 20, 2017 by Liz Gardner

More Real Healthy Food is a continuation of the recent article on Easy to Make Real Healthy Food Here are some of my personal healthy favourite foods.  It really is not complicated to put together a quick lunch or dinner to please anyone!  A few of my Favourite Healthy Foods Soups are a big favourite all […]

Health, Recipes

Easy to Make Real Healthy Food

Easy to Make Real Healthy Food

December 13, 2017 by Liz Gardner

What is Real Healthy Food, or more to the point what is NOT. Recently there has been tremendous social media interest in articles on exercise, lifestyle, diet, added sugars and obesity as it pertains to our health. For those looking for a less processed  (fast food) Christmas here are a few ideas to balance out […]

Health, Recipes

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