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Archives for June 2018

6 Reasons to Change to a Low Carb Lifestyle

6 Reasons to Change to a Low Carb Lifestyle

June 27, 2018 by Liz Gardner

Information on the Low Carb (carbohydrate) food (or the LCHF – Low Carb High Fat) Lifestyle is trending and gathering momentum in social media, science and medical fields and increasing public awareness. Recently over lunch with friends we discussed people who have switched and are following this nutritious and remarkable Lifestyle.  Prepare to be amazed, often within […]

Health

4 Reasons to Leave Kale to Winter-Over

4 Reasons to Leave Kale to Winter-Over

June 13, 2018 by Liz Gardner

Kale is a major vegetable grown in my home garden along with tomatoes and garlic. Last year 16 plants (4 varieties) were left to winter-over with great success. Here are my main reasons for leaving them in our home garden in the Fall. Continuous Greens Kale is usually the last summer / fall vegetable in […]

Gardening

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