A Journey to a Simpler Lifestyle
Growing your favourite vegetables in your home garden seems simple enough, yet every year I always plant too many zucchini which ends up growing like crazy, taking up space and giving away the gourds. Over the past couple of years I have simplified my choices for ease of gardening, and planting only what we use […]
The Low Carb Lifestyle – what’s it all about and what is the connection between diseases like diabetes, metabolic syndrome, cancer and heart disease; processed foods and sugar; overall health and well-being? I have received many questions on this subject since posting a few articles on “sugar” this past year. Plus … the response to […]
Beautiful BC! One of our all time favourite past times in our spectacular province is going out and exploring new places and areas we have not visited before. Of course we have a few special destinations we return to each year but there is always so much to see and enjoy. “Water & air the […]