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Archives for August 2022

Simple Fun Activities for Healthy Aging

Simple Fun Activities for Healthy Aging

August 20, 2022 by Liz

Healthy aging: some of us are fortunate to reach a healthy “elderly” age and spend many happy years with family, friends and yes, work if you wish, and obtaining great enjoyment out of Life. Here are three areas we can all focus on in our lives to be happier, healthier and enjoy life more . […]

Health, Personal

Rebounding Into Senior Years

Rebounding Into Senior Years

August 7, 2022 by Liz

Here is a lot of fun and exercise rolled into a Rebounder (mini trampoline) which I came across a few months ago. A chance video caught my interest, and well, its only been a month or so, but no looking back. The rebounder is a bonus which can be used at home and stored behind […]

Health, Personal Tagged: health

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