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    Home

    Health Articles

    Research and updates on our health and wellbeing.

    • How to Help your Children Eat Right
    • Fresh Garlic boosts the Immune System
    • Rebounding Into Senior Years
    • Reversing Type 2 Diabetes - Hope
    • Simple Fun Activities for Healthy Aging
    • Lung Cancer - 10 Years & Counting
    • Top Tweets 2022
    • What Exactly is Ultra Processed Food?
    • Sugar Equivalent Infographics
    • What does Organic Mean
    • Fatty Liver Disease & Our Children's Health
    • Staying "cool" at Home during a Heat Wave
    • Kids Can Cook
    • 2021 Top Tweets - Covid Continues
    • Strawberries are Good for Your Health
    • 3 Easy Tips for Staying Healthy
    • Living with Uncertain Cancer Recurrence
    • Lung Cancer 5 Year CT Scan results - 2017
    • The Old Man The Boy and The Starfish
    • Listeria, Salmonella & E coli Health Hazards
    • 18 Special Christmas Gifts
    • Vitamin D Deficiency and Your Good Health
    • How to Grow Your Own Superfoods
    • Books Recommended to Read #2
    • Remission of Type 2 Diabetes
    • Top Tweets in 2020
    • Breathing Difficulty & Home Humidity in Winter
    • Dr Aseem Malhotra on Heart Disease & Metabolic Syndrome
    • What's in a Label? You Have to See it to Believe it
    • How is your food label reading ?
    • Summertime a Good Time to Support your Local Food Bank
    • Heart Disease, Cholesterol, Statins & More
    • Changes After Cancer - Health & Laughter
    • 24 Living with Lung Cancer Health Tips
    • What About Sugar?
    • A New Year & Time for a Change?
    • If you Have a Cancer Diagnosis
    • Top Tweets in 2018
    • Low Carbohydrate Diet for Type 2 Diabetes Reversal
    • Desiderata

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    Hi, I'm Liz! I have been a happy gardener all my life. My goal on this blog is to share tips and resources to help you learn how to garden too. Passionate about all things "healthy". Life long learner and asker of "how".

    More about me →

    Popular

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    • Bright yellow kale flowers attract bees & hummingbirds
      4 Reasons to Leave Kale to Winter-Over

    Gardening

    • Small Fruits for the Home Garden
    • Grow Your Own Organic Garlic
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    Recipes

    • Vegetarian quiche with tomato & cheese topping
      Quick Quiche Always a 'Dinner Winner' #1
    • Greek style Feta & Spinach Quiche #2
    • Fresh picked and canned organic tomatoes
      Dad's Favourite Canned Tomatoes (An Update)
    • Sweet & Easy Tomato Onion Casserole
    See more Recipes →

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