What is the Low Carbohydrate Lifestyle and Diet ? Recently when chatting with a friend with regard to her success and happiness with the Low Carbohydrate diet, we discussed how many people are not aware of the different choices to change their life. By changing what they eat and other lifestyle options they can improve […]
Everything we are doing relating to this topic.
It’s 7 years this April since I had surgery for NSCLC (Non Small Cell Lung Cancer). I have not written an article about my personal health for a while, but as I have been receiving concerned questions as to the status of my current health thought it was time to write an update … here […]
Superfoods are a group of foods with extra qualities which help improve human health and prevent some diseases. Depending on which list you read there are differing fruits, vegetables and proteins which are attributed to this group of special foods. We grow, harvest, preserve and gather these nutritious and beneficial foods and have done so for many […]
The Caramel and Parsley article on top tweets in 2017 was a favourite blog article so here is a repeat exercise for 2018. After a great 2017 on social media it was amazing that January 2018 started out with such a “block buster” tweet from Dr John Yudkin’s book “Pure White & Deadly“, 1986. All in […]
Happy New Year! Every New Year people collectively make thousands (millions?) of New year Resolutions and evidently only a small percentage keep them. Most of them are related to money, diet and exercise so I am keeping with the trend with all three. The following resolutions are of course all good for you, even fun […]