A Journey to a Simpler Lifestyle
There are many definitions of what exactly constitutes “ultra processed foods” depending on who you speak to. This short article provides an excellent description from NOVA in Brazil with links to additional information about the country’s Food Guidelines. Here by way of introduction, is information, with quotes and links. Group 1. Unprocessed or minimally processed […]
“Real men don’t eat Quiche but … Real Men Eat Frittata”. A long standing joke in our family is this quirky saying as eggs have always been a family favourite. Eggs are often a first choice for a meal or snack and we look forward to our weekly fried egg brekkie as well as frequent […]
This is an interesting Guest Article by Peter D Gardner (see Links at end of article). Flying Foxes are unique to Australia. They are fascinating creatures and have been of great interest (to me) ever since I became aware of them almost a decade ago. This species, due to climate and habitat change, are at […]
Over the years, many hours have been spent looking into health issues and sharing articles and videos on both my website and social media on one of the world’s #1 killers – “heart disease”. This is simply a collection of articles and videos which have been highly beneficial to my family. If you are searching […]
What is a Brown Marmorated Stink Bug? They arrived in the province of BC in approximately 2015 so are a newer invasive species and Fall is the time of year they are looking for somewhere to winter over. As I have no knowledge or experience with these bugs it is a huge learning curve. This […]